Thursday, May 23, 2013
Whole Food Kids: Orange Creamsicles
My toddler has not wanted to eat anything lately... won't touch yogurt or an orange for sure! But this... he loved!! He kept saying, "Mmmmm!"
Other flavors: replace orange with peaches (frozen or fresh) and replace vanilla extract with almond extract... yummy!!!
Whole Food Orange Creamsicles for Kids
Makes 4-5 small creamsicles
If making 4; 38 calories each, 6g total carbs, 5g effective carb count.
1 organic orange, peel and seeds removed (try not to lose too much juice)
1/4 cup organic whole milk yogurt (does not need to be exact)
liquid vanilla stevia to taste
vanilla extract if not using much stevia
push-pops or ice pop molds
high power blender
Blend orange in blender until completely liquified. Add yogurt and a few drops of vanilla stevia and taste. Add rest of ingredients and more stevia, if needed, to taste. Pour small amounts in each mold and freeze for 2 hours. Serve on a hot day!!